For goalkeepers, goalkeeping and coaches


Workbook 1

Train like a professional! In this exercise book you will find 75 drawn exercises for your goalkeeper training in a 3D perspective. This way you will get lots of new ideas for your training, which you can bring with you and directly use it at the court.

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  • This book contains a ring binding to practically turn the pages in a handy DIN A5 format.
  • The book contains 75 exercises out of the topics distribution, basic techniques, push-off, 1 versus 1 and crosses and sweeping.
  • In addition to the graphics, each exercise contains a detailed description and indications for execution and duration.
  • The exercises are suitable for all ages and all performance levels.

The book includes the following content for each exercise:

  • Graphic
  • Description of the exercise
  • Training structure
  • Methodology
  • Duration

Delivery time: 5-6 working days

29,90 €
plus delivery costs