For goalkeepers, goalkeeping and coaches

Products

Workbook 1


Train like a professional! In this exercise book you will find 75 drawn exercises for your goalkeeper training in a 3D perspective. This way you will get lots of new ideas for your training, which you can bring with you and directly use it at the court.

Get more inspiration! Get our worbook 1 + 2 as a bundle and save EUR 5,00. Click here 

  • This book contains a ring binding to practically turn the pages in a handy DIN A5 format.
  • The book contains 75 exercises out of the topics distribution, basic techniques, push-off, 1 versus 1 and crosses and sweeping.
  • In addition to the graphics, each exercise contains a detailed description and indications for execution and duration.
  • The exercises are suitable for all ages and all performance levels.

The book includes the following content for each exercise:

  • Graphic
  • Description of the exercise
  • Training structure
  • Methodology
  • Duration

Delivery time: 5-6 working days


29,90 €
plus delivery costs