Get 30 goalkeeper-specific athletic exercises for your goalkeeper training - now available for download!

To perform at their best, goalkeepers need to be outstanding athletes. Good basic endurance helps them stay focused for the full 90 minutes. Goalkeeper-specific jumps help them develop good jumping power. Speed and coordination are also required when playing.

Our exercise book covers the athletic focus areas of speed (7 exercises), coordination (9 exercises), strength (5 exercises), and endurance (9 exercises).

• All exercises in 3D perspective
• Graphics, detailed description and indications for execution, duration & material
• Number of players required for each exercise
• Language: English

Take a look at the e-book: